Favourite Phrases

"All we actually have is our body and it's muscles that allow us to be under our own power"

- Allegra Kent

"Trust only movement.

Life happens at the level of events, not of words.

Trust only movement"

- Alfred Adler

"The mind's first step to self-awareness must be through the body"

- George Sheehan

"It's more fun to give than to receive"

- Malcolm Forbies